To set the scene… We had just finished a lovely night cuddled up in front of the fire with a bottle of wine. We decided to have an early night. When I came back to […].
Our mission is to empower teenagers, young adults, and their families to make and sustain positive changes through prevention, intervention, and life skills services. Increased anxiety and a depressed mood are common around the holidays.
Here are some tips to try if you are feeling the holiday blues. Continue Reading.
Need Help Now? If you are between the ages of and need help. Find Us On:. Supportive Housing These voluntary programs serve about young people each year and are located in downtown Burlington Skills Programs Spectrum offers several programs that help young people learn to navigate the challenges associated with Mentoring Change both your life and that of your mentee!
For just a few hours a month, you can make a difference in the Multicultural Youth Program The Multicultural Youth Program works with teenagers and young adults from diverse backgrounds, with a Detail Works Deluxe car detailing for social good. Launched inDetail Works is a social enterprise deed to Make a One-Time Gift. No Comments Tags: anxietychristmasCounselingdepressiongratitudehealthyholidayskristen vogelmental healthriverstone counselingSpectrum StaffstaffSubstance Abuse.
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